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Confident Like a Mother
"Confident like a Mother" podcast is all about learning who you are as a human first and how to continuously return to that in the midst of mothering other humans. It’s with the return to self where you will find the confidence + joy we are all seeking. Being a mother is a wonderful privilege + challenge. Figuring out YOUR desires, your values and what makes you feel ALIVE! This podcast helps you tap into what makes you feel more alive through interviews and storytelling of the lived experience of mothers. Finding your confidence as a mother is NOT about what you know, or having the answers- It is knowing and believing that YOU are in fact, the answer. Welcome Home!
Podcasting since 2022 • 157 episodes
Confident Like a Mother
Latest Episodes
Your Brain’s Secret Sabotage: The 3-Step Fix to Overcome Self Sabotage
Self-sabotage is your brain’s short-term stress fix when you chase goals without a familiar "script", its rooted in control needs, shaky self-concept, old fears, and childhood beliefs. Our brains are wired for safety, not success. F...
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32:04
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You Don’t Need Me to Fix It: Why You Don't Want Me Telling You What To Do
You Don’t Need Me to Fix It... this episode dives into the psychology behind the common plea, i hear with women looking to start working with me “just tell me what to do”. I share why it blocks lasting change, creates a bad habit and it not at ...
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24:53
Why Your Brain Hates a To-do List (and What To Do Instead)
This episode talks to moms who feel buried under endless to-do lists and believe getting more done = peace. You’ll learn why women’s brains struggle (especially if you have some symptoms of ADHD) with constant lists, how overproductivity keeps ...
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27:20
Embracing Imperfection: Self-Compassion for Confident Moms
In a tough season, self-compassion has been transformative for me. Instead of harsh self-judgment, I've come to recognize everyone’s life is imperfect. Slowing down has helped me catch negative thoughts, like spiraling (after yelling at my girl...
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22:24