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Confident Like a Mother
"Confident like a Mother" podcast is all about learning who you are as a human first and how to continuously return to that in the midst of mothering other humans. It’s with the return to self where you will find the confidence + joy we are all seeking. Being a mother is a wonderful privilege + challenge. Figuring out YOUR desires, your values and what makes you feel ALIVE! This podcast helps you tap into what makes you feel more alive through interviews and storytelling of the lived experience of mothers. Finding your confidence as a mother is NOT about what you know, or having the answers- It is knowing and believing that YOU are in fact, the answer. Welcome Home!
Confident Like a Mother
It's Not You, It's Your Stress Response: : Yelling, Shame, and Summer Mom Pressure
Ever yelled at your kids and felt like the worst mom? You’re not alone. In this raw, mom-chat-style episode, we dive into why summer’s pressure to be “good enough” can trigger yelling, why your brain defaults to old patterns, and how to rewire it for calm. Get a practical process and a few tools that match your emotional state (beyond breathing or journaling) to regulate your nervous system and ditch the shame. Tune in for science-backed tips to feel grounded, even when summer chaos hits.
Click here to get my FREE guide: 3 Easy Steps to Get Back into Alignment—real, practical tools to start today. Let’s become HER together. 💖
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